Do you every feel like the CD Player in your head has the "Worst possible thing that can happen" CD playing on loop? Do you get anxious and worry about losing your job, your health, your friends, your family, your house or other prized possessions? Do you worry about how other people will perceive you? Does thoughts of the future send you into a pessimistic whirl wind?

If so, join us and learn how to take control of these thoughts once and for all!